Why are you here?

Why are you here?

I love to hear peoples stories and how they got to where they are in life.  I have been thinking about what brought me to this lifestyle of wellness.  For me, it wasn’t just that one thing, it was a culmination of events.  When I was first thinking on this, I really thought it was […]

I’m angry…and you should be too.

I’m angry…and you should be too.

I am angry. You should be too. Just over a year ago I started on my health/wellness journey. Unbeknownst to me, the decision to start working out more seriously has opened up doors to a whole world that existed that I was unaware of. You live in the same place….just made unaware. Intentionally. And this […]