Working with a health coach:
Provides you with a framework to regain your health
Support to make best decisions for YOU
Guidance in nutritional and supplement choices
Creates a foundation for long lasting changes
Fills in the blanks when you’re told “to lose weight” or “focus on your health” by your doctor
Small Changes. Big Results.
There is so much information out there about healthy living, weight loss, and real food choices, how do you know where to start? How do you know what will work for you? Working with Christine helps create an individualized plan that works for you. Food can either be poison or medicine for your body. Let me show you how to make the power of nutrition make an impact for you.
6 week kick start program
3 month program
6 month program